Experts estimate that upwards of ninety percent of dis-ease is stress-related. And perhaps nothing ages us faster, internally and externally, than high stress.
Massage is an effective tool for managing this stress, which translates into:
Decreased anxiety.
Enhanced sleep quality.
Greater energy.
Improved concentration.
Increased circulation.
Reduced fatigue.
Each session is an opportunity to work with you to bring the most benefit to your needs and goals.
Senior
Massage
Senior massage encompasses basic relaxation and stress relief and is also a beneficial tool in fighting many of the symptoms of aging.
Swedish
Massage
Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits.
Therapeutic
Massage
Focused therapeutic techniques can help decrease pain and increase range of motion, making it easier to move and function.
Craniosacral
Therapy
Craniosacral therapy is a gentle hands-on technique that uses a light touch to examine membranes and movement of the fluids in and around the central nervous system.
Foot
Reflexology
Reflexology differs from a foot massage. It is a technique that focuses on specific pressure points within the feet to help correct energy flows throughout the body.
Chair
Massage
This specific method utilizes a massage chair that provides forward leaning support for the clothed client as they relax facing forward into the chair.